No-Gi submission grappling is a fast-paced and dynamic combat sport that emphasizes ground fighting, joint locks, and chokeholds. Unlike traditional Brazilian Jiu-Jitsu (BJJ) with the gi, No-Gi grappling is performed without the kimono, requiring specialized gear for optimal performance. One of the most crucial pieces of gear in No-Gi submission grappling is the shorts. This article will explore everything you need to know about No-Gi submission grappling shorts, including their design, features, types, and why they are essential for your training and competition.
Why No-Gi Submission Grappling Shorts Are Essential
No-Gi submission grappling shorts, often referred to simply as "grappling shorts" or "fight shorts," are designed specifically for the demands of this sport. They offer the necessary mobility, durability, and comfort needed during intense grappling sessions. Here’s why these shorts are essential:
- Freedom of Movement: Grappling shorts are designed to allow maximum range of motion. Whether you’re transitioning between positions, attempting a submission, or scrambling, the shorts’ design ensures they won’t restrict your movements.
- Durability: Grappling is a physically demanding sport, and the shorts are made from tough, high-quality materials that can withstand constant friction, pulling, and pressure.
- Safety: These shorts are designed without any zippers, pockets, or hard elements that could cause injury to you or your training partners. This is crucial for minimizing the risk of cuts, abrasions, or other injuries during training.
- Regulation Compliance: If you compete in No-Gi grappling tournaments, wearing the correct gear is mandatory. Grappling shorts are part of the standard competition uniform, and wearing non-compliant shorts can result in disqualification.
Key Features of No-Gi Submission Grappling Shorts
When selecting No-Gi submission grappling shorts, it’s important to consider the key features that set them apart from other types of athletic shorts:
- Material: Grappling shorts are typically made from polyester or a blend of polyester and spandex. These materials are lightweight, durable, and quick-drying, making them ideal for the intense physical demands of grappling.
- Reinforced Stitching: The shorts feature reinforced stitching, particularly in high-stress areas like the crotch, side slits, and waistband. This reinforcement helps prevent tearing during intense grappling sessions.
- Velcro Closure and Drawstring: Most grappling shorts have a secure Velcro closure system along with a drawstring. This dual-closure system ensures that the shorts stay in place during training, even during intense movements.
- Side Slits: Side slits are a common feature in grappling shorts, allowing for greater flexibility and mobility. This design is particularly useful for guard work and other leg movements.
- Elastic Waistband: The waistband is usually elastic, providing a snug fit that stays comfortable throughout your training. The combination of the elastic waistband and drawstring ensures that the shorts do not slide down during movement.
Types of No-Gi Submission Grappling Shorts
There are several styles of No-Gi submission grappling shorts, each catering to different preferences and training needs:
- Board Shorts: These are the most common type of grappling shorts, modeled after surfing board shorts. They typically have a longer cut, ending just above the knee, and feature a Velcro closure with a drawstring. Board shorts are popular for their coverage and durability.
- Vale Tudo Shorts: Vale Tudo shorts are tighter-fitting, resembling compression shorts. They offer minimal coverage and are often worn under board shorts or alone, depending on personal preference. These shorts are popular among those who prefer a more streamlined fit, as they reduce the risk of fabric getting in the way during grappling.
- Hybrid Shorts: Hybrid shorts combine elements of both board shorts and Vale Tudo shorts. They are typically shorter than board shorts and may have a slightly tighter fit but not as tight as Vale Tudo shorts. These are great for those looking for a balance between mobility and coverage.
Choosing the Right No-Gi Submission Grappling Shorts
When selecting grappling shorts, consider the following factors to ensure you choose the best pair for your needs:
- Fit: The fit should be comfortable and allow for a full range of motion. The shorts should not be too tight, as this could restrict movement, but they should also not be too loose, as this could cause them to shift during training.
- Length: Some practitioners prefer longer shorts for better coverage, while others prefer shorter ones for maximum mobility. Try different lengths to see what works best for your style of training.
- Material: Choose a material that is lightweight and breathable. Look for fabrics that are quick-drying and durable, ensuring they can withstand the demands of intense grappling sessions.
- Design: While functionality is key, the design of the shorts is also important. Choose a design that reflects your style, whether you prefer something minimalist or something with bold patterns and colors.
- Brand and Reviews: Opt for reputable brands known for their quality grappling gear. Reading reviews from other practitioners can provide insights into the shorts' performance and durability.
- Price: While it’s tempting to choose the cheapest option, investing in a good pair of grappling shorts is worth it. Quality shorts are more durable and comfortable, making them a better long-term investment.
Caring for Your No-Gi Submission Grappling Shorts
Proper care is essential to maintain the quality and longevity of your grappling shorts. Here are some tips:
- Wash After Every Use: Always wash your shorts after every training session to remove sweat and bacteria. Use cold water and a mild detergent to preserve the fabric and colors.
- Air Dry: Avoid using a dryer, as the high heat can damage the material and elastic. Instead, air dry your shorts by hanging them in a well-ventilated area.
- Avoid Bleach: Bleach can weaken the fabric and cause discoloration. Stick to gentle detergents and avoid fabric softeners, which can leave residue on the material.
- Store Properly: Store your shorts in a cool, dry place to prevent moisture buildup and fabric deterioration.
The Bottom Line Of Grappling Shorts
No-Gi submission grappling shorts are a vital piece of gear for anyone serious about the sport. They provide the necessary mobility, comfort, and durability needed for effective training and competition. Whether you prefer the coverage of board shorts, the streamlined fit of Vale Tudo shorts, or a hybrid style, choosing the right pair can enhance your performance and boost your confidence on the mat.
By understanding the key features, types, and care tips for grappling shorts, you can ensure that you are well-equipped to train and compete at your best. Invest in quality shorts that reflect your style and commitment to the sport, and you'll be ready to take your grappling skills to the next level.
